TWO WOLF CROSSFIT
NAMBUCCA VALLEY

IMPROVE YOUR FITNESS AND REACH NEW GOALS WITH TWO WOLF CROSSFIT NAMBUCCA HEADS

Two Wolf CrossFit offer fully personalised CrossFit classes in the Nambucca Valley and surrounding areas such as South West Rocks, Bellingen to Coffs Harbour. We invite you to come to one of our classes and learn all of the techniques in all functional movements, improve your fitness and reach your goals, all while we closely work with you at your level of experience.

We believe in keeping class sizes small so we can give you all the assistance you need during the session, adapting every movement to your individual fitness level at the time. We keep track of your progression throughout your journey so that you can see the results and continue to improve beyond your anticipated goals.

We strive to ‘make people more awesome’, joining Two Wolf CrossFit in Nambucca Heads is one of the best decisions you can make to change to improve your lifestyle.

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The quality of our health determines the quality of our lives and nothing is more important than that

Fitness Assessment

Using a “Baseline” as a measure of fitness now and as a benchmark that can be monitored over time to record an increase in power. If you are improving at the benchmarks, you’re getting fitter and developing athletically.

Tailored Fitness Programs

Wherever you are at your fitness level, we’ll tailor the program to help you to safely and steadily improve more on your personal fitness goal, specifically to your ability and fitness goals.

Weight & Measurement Test

Finding ways to measure your progress in training can be a challenge, whether you’re experienced or not. It’s perhaps especially true if you’re a CrossFitter, and no two days training are the same. We'll track the progress with your workouts and set your base.

CrossFit Friendship

At Two Wolf CrossFit, your community is our greatest strength. You’ll make friends to help inspire, challenge and motivate you. We train together, hangout together, and inspire each other to do our best and achieve our goals!

Access To CrossFit Classes

Enjoy a 60 minute trial class to see if CrossFit is for you. We will explain what CrossFit is, how it works and answer all your questions. So we invite you to come down and meet us!

Flexible Session Times

Flexibility for Crossfitters is a vital component of fitness that needs to be developed if effective movement patterns and real strength are to be achieved, we've created a great working/life schedule!